Menopause Massage Treatment
What is Menopause?
Menopause marks the natural end of a woman's menstrual cycles, typically occurring between ages 45 and 55. It is characterised by hormonal changes and leads to the cessation of menstruation.
The 3 Stages of Menopause:
- Perimenopause - The transitional period leading up to menopause.
- Menopause - The point when a woman has not had a period for 12 consecutive months.
- Post menopause - The years after menopause when symptoms gradually ease.
Common Menopause Symptoms:
Hot flashes, night sweats, mood swings, insomnia, weight gain, brain fog, aches and pains. The symptoms can be different for different people.
Treatment Benefits:
- Massage: Deeply relaxing, supports the nervous and endocrine systems, helps relieve aches, pains, tension, and stress. May uplift mood.
- Acupressure: Targets specific points to relieve headaches, reduce hot fl ashes, alleviate tension, improve sleep, reduce bloating, balance hormones, and improve circulation.
- Aromatherapy: Essential oil blends to balance hormones and mood, often used alongside massage for enhanced relaxation.
- Acupressure Plaster: A home-use tool to support acupressure between treatments.
What’s Included:
Full consultation and discussion of symptoms
Tailored treatment plan
Breath work and relaxation techniques
Massage of back, shoulders, legs, feet, and abdomen
Use of aromatherapy for symptom relief
Acupressure points with instructional leaflet for at-home use and acupressure plaster
Aftercare advice, helpful resources, and follow-up support
Treatment Options:
Your treatment plan is created to support your unique needs from your consultation.
- 60 minutes: £65
- 3 Treatments: £180
- 6 treatment £330
many client start with treatments weekly for 4-6 weeks - this allows a more consistent relief of symptoms number of treatments can be individualised depends on a persons symptoms on going maintenance - bi weekly or monthly depending on symptoms and how you are feeling.
This treatment is designed to offer relief from menopause symptoms and improve overall well-being.
This treatment is designed to offer relief from menopause symptoms and improve overall well-being.